Pampa Mackerel in Brine, 15 oz Can
- Walmart: $3.38 – $3.64 · in stock at 97 of 188 stores we track
- Cals
- 90
- Protein
- 13g
- Carbs
- 0g
- Fat
- 4g
per 2 oz drained (56g about 1/4 cup)
Diets and labels it fits
Why it's keto
Total carbohydrate is 0g per 2 oz serving, so net carbs are 0g, which is compatible with a keto diet.
- Total Carbohydrate 0g
- Sugars 0g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6 servings per container
Serving size2 oz drained (56g about 1/4 cup)
Amount per servingCalories90
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1.3g
- 7%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 280mg
- 12%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 13g
- 26%
- Vitamin D 2mcg
- 10%
- Calcium 117mg
- 9%
- Iron 1.3mg
- 7%
- Potassium 43mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
mackerel (fish), water, salt.
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