Oscar Mayer Smoked Ham & Cotto Salami, 28 oz
- H-E-B: $9.88 · in stock at 2 of 345 stores we track
- Cals
- 80
- Protein
- 8g
- Carbs
- 2g
- Fat
- 4g
per 4 slices (57g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (total carbs 2g, fiber 0g), which is low enough for a ketogenic diet.
- Total Carbohydrate 2g
- Sugars 1g
Contains: Mustard, Soy
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
14 servings per container
Serving size4 slices (57g)
Amount per servingCalories80
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 740mg
- 32%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 8g
- 16%
- Calcium 60mg
- 5%
- Iron 0.7mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, modified cornstarch, salt, contains less than 2% of dextrose, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite, mechanically separated chicken, pork hearts, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, flavor, sodium propionate, sodium diacetate, sodium benzoate, sodium nitrite, dextrose, sodium ascorbate, potassium chloride, beef, sugar, soy lecithin
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