Ortiz Traditional Recipe Sardines In Olive Oil, 4.93 oz
- H-E-B: $6.98 · in stock at 8 of 345 stores we track
- Cals
- 230
- Protein
- 23g
- Carbs
- 0g
- Fat
- 16g
per 1 can drained (100g)
Diets and labels it fits
Why it's keto
Each 100 g serving has 0 g total carbohydrate, 0 g fiber and 0 g sugars, so net carbs are 0 g.
- Total Carbohydrate 0 g
- Net carbs 0 g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 can drained (100g)
Amount per servingCalories230
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 340mg
- 15%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 23g
- 46%
- Vitamin D 6.5mcg
- 33%
- Calcium 290mg
- 22%
- Iron 1.9mg
- 11%
- Potassium 380mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sardines (sardina pilchardus), olive oil and sea salt.
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