Organic SprouTofu Baked Tofu, Teriyaki, 6 Ounce
- Whole Foods Market: $4.79 – $6.49 · in stock at 59 of 63 stores we track
- Cals
- 180
- Protein
- 17g
- Carbs
- 6g
- Fat
- 9g
per 1 piece (99g)
Diets and labels it fits
Why it's keto
Net carbs per serving (6g total carbs - 2g fiber = 4g) is ≤5g, and fat is 9g with protein 17g, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 6g
- Dietary Fiber 2g
- Net carbs 4g
Contains: Soy
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
2 servings per container
Serving size1 piece (99g)
Amount per servingCalories180
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 250mg
- 11%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 2g
- 7%
- Total Sugars 3g
- Protein 17g
- 34%
- Vitamin D 0mcg
- 0%
- Calcium 70mg
- 5%
- Iron 2.9mg
- 16%
- Potassium 188mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic tofu (water, organic soybeans, nigari [magnesium chloride], calcium sulfate), water, less than 2% of organic tamari soy sauce (water, organic soybeans, salt), organic rice vinegar, organic brown rice syrup, organic tomato paste, organic salted sake, organic garlic, organic cane sugar, organic canola oil, organic cane sugar, organic ginger, organic garlic powder, organic ginger powder.
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