Organic Shiitake Mushrooms, 3.5 OZ

Organic Shiitake Mushrooms, 3.5 OZ

  • Whole Foods Market: $4.99 – $5.99 · in stock at 37 of 63 stores we track
Cals
29
Protein
1.9g
Carbs
5.8g
Fat
0.4g

per 1 cup sliced (86g)

Diets and labels it fits

Why it's keto

Net carbs per serving (5.8g total carbs - 1.7g fiber) = 4.1g, under 5g threshold.

  • total carbohydrates: 5.8g per serving
  • dietary fiber: 1.7g per serving

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1.2 servings per container

Serving size1 cup sliced (86g)

Amount per servingCalories29

% Daily Value*

Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 5.8g
2%
Dietary Fiber 1.7g
6%
Total Sugars 2.4g
Includes Added Sugars 0g
0%
Protein 1.9g
4%
Vitamin D 1mcg
5%
Calcium 4mg
0%
Iron 0.6mg
3%
Potassium 150mg
3%

Net carbs (total carbs minus fiber and sugar alcohols): 4.1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic shiitake mushrooms

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