Organic Butter Lettuce
- Whole Foods Market: $2.69 · in stock at 14 of 63 stores we track
- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
per 1 head (142g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 1g (3g total carbs - 2g fiber), well within keto guideline of ≤5g net carbs.
- Total Carbohydrate 3g
- Dietary Fiber 2g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 head (142g)
Amount per servingCalories20
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 6mg
- 0%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 50mg
- 4%
- Iron 1.8mg
- 10%
- Potassium 338mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic butter lettuce
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