Oikos 30g Protein Shake - Chocolate, 12 oz
- H-E-B: $2.97 – $3.28 · in stock at 165 of 345 stores we track
- Walmart: $2.97 · in stock at 28 of 188 stores we track
- Cals
- 180
- Protein
- 30g
- Carbs
- 9g
- Fat
- 4g
per 1 bottle (355mL)
Diets and labels it fits
Why it's keto
Net carbs (total carbs 9g minus fiber 6g) equal 3g per serving, well below the 5g keto threshold.
- Total Carbohydrate 9g
- Dietary Fiber 6g
- Net carbs 3g
Contains: Milk / Dairy, Tree nuts
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 bottle (355mL)
Amount per servingCalories180
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 2.5g
- 13%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 240mg
- 10%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 6g
- 21%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 30g
- 60%
- Vitamin D 4mcg
- 20%
- Calcium 720mg
- 55%
- Iron 1.3mg
- 7%
- Potassium 370mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
filtered water, milk protein concentrate, micellar casein isolate, inulin, contains less than 1% of: cocoa powder (processed with alkali), coconut oil and high oleic sunflower oil, natural flavors, potassium citrate, sea salt, stevia extract, gellan gum, sunflower lecithin, vitamin a palmitate, vitamin d3.
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