Nut Harvest Salted Whole Peanuts, 3.75 oz
- H-E-B: $1.97 – $2.08 · in stock at 15 of 345 stores we track
- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 15g
per 3 Tbsp (28g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (5g total carbs - 2g fiber) and fat is 15g, making it a low-carb, high-fat option suitable for a keto diet.
- Total Carbohydrate 5g
- Dietary Fiber 2g
- Total Fat 15g
Contains: Peanuts, Soy, Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4 servings per container
Serving size3 Tbsp (28g)
Amount per servingCalories170
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 135mg
- 6%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 30mg
- 2%
- Iron 1.3mg
- 7%
- Potassium 200mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
peanuts, vegetable oil (sunflower, cottonseed, soybean, and/or peanut oil), and salt.
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