Nut Cravings Roasted & Unsalted Pumpkin Seeds, Pepitas, No Shell (16oz - 1 lbs)
- Walmart: $12.97 · in stock at 1 of 188 stores we track
- Cals
- 130
- Protein
- 7g
- Carbs
- 2g
- Fat
- 11g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs are effectively 0 g per 28 g serving (2 g total carbohydrate minus 3 g dietary fiber) and the product is explicitly marketed as 'Keto friendly'.
- Total Carbs 2g
- Dietary Fiber 3g
- Keto friendly, vegan, and kosher
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
16 servings per container
Serving size1 oz (28g)
Amount per servingCalories130
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 10mg
- 0%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pumpkin seeds (pepitas)
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