Niman Iberian-Duroc Long Chop
- Whole Foods Market: $11.99 – $12.49 · in stock at 7 of 63 stores we track
- Cals
- 222
- Protein
- 21.6g
- Carbs
- 0g
- Fat
- 14.1g
per 4 oz (112g)
Diets and labels it fits
Why it's keto
Ingredient list contains only Duroc pork, which has 0g net carbohydrates.
- ingredients: Duroc Pork
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
4.1 servings per container
Serving size4 oz (112g)
Amount per servingCalories222
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 5g
- 25%
- Cholesterol 76mg
- 25%
- Sodium 53mg
- 2%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 22g
- 43%
- Calcium 17mg
- 1%
- Iron 0.9mg
- 5%
- Potassium 314mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
duroc pork.
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