Mussels Marinated In Olive Oil, 4 Ounce
- Whole Foods Market: $10.78 · in stock at 29 of 63 stores we track
- Cals
- 70
- Protein
- 5.5g
- Carbs
- 1.5g
- Fat
- 4.5g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs are about 1.5g per 1 oz serving (1.5g total carbohydrate, 0g fiber) with 5.5g protein and 4.5g fat, making it protein- and fat-dominant.
- total carbohydrate: 1.5g per 1 oz serving
- protein: 5.5g per 1 oz serving
Contains: Mollusks
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4 servings per container
Serving size1 oz (28g)
Amount per servingCalories70
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 0.8g
- 4%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 150mg
- 7%
- Total Carbohydrate 1.5g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 5.5g
- 11%
- Vitamin D 0.1mcg
- 1%
- Calcium 9mg
- 1%
- Iron 1.9mg
- 11%
- Potassium 90mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 1.5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
mussels (mollusc), olive oil, vinegar, sweet paprika, smoked paprika, garlic, clove, black pepper, bay leaf, cayenne.
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