Lamb Shoulder Chop Arm
- Whole Foods Market: $9.99 – $12.99 · in stock at 26 of 63 stores we track
- Cals
- 274
- Protein
- 22.3g
- Carbs
- 0g
- Fat
- 19.8g
per 1 small (5.5 oz, with bone, raw) (yield after cooking, bone removed)
Diets and labels it fits
Why it's keto
Total carbohydrates are 0g per serving; fat and protein are high.
- total carbohydrate: 0g
- fat: 19.8g
- protein: 22.32g
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 small (5.5 oz, with bone, raw) (yield after cooking, bone removed)
Amount per servingCalories274
% Daily Value*
- Total Fat 20g
- 25%
- Saturated Fat 8g
- 40%
- Cholesterol 70mg
- 23%
- Sodium 70mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 22g
- 45%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 1.5mg
- 8%
- Potassium 250mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lamb
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