La Chona Quesadilla Premium Quality Mexican Style Melting Cheese, Shredded, Refrigerated, 16 oz.
- H-E-B: $5.77 · in stock at 127 of 345 stores we track
- Walmart: $5.77 · in stock at 187 of 188 stores we track
- Cals
- 110
- Protein
- 7g
- Carbs
- 1g
- Fat
- 9g
per 1/4 cup (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 1g (total carbs 1g minus fiber 0g), and the product is high in fat (9g) and moderate in protein (7g).
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 9g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
16 servings per container
Serving size1/4 cup (28g)
Amount per servingCalories110
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 170mg
- 7%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 194mg
- 15%
- Iron 0.2mg
- 1%
- Potassium 25mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cultured pasteurized milk, salt, enzymes, anticake (potato starch, powdered cellulose), natamycin (natural mold inhibitor).
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