La Chona Cotija Mexican Style Grated Cheese 16 oz. Bag, Refrigerated.

La Chona Cotija Mexican Style Grated Cheese 16 oz. Bag, Refrigerated.

  • Walmart: $5.83 · in stock at 187 of 188 stores we track
Cals
100
Protein
6g
Carbs
2g
Fat
7g

per 1/4 cup (28g)

Diets and labels it fits

Why it's keto

Net carbs are 2g per serving (2g total carbohydrate minus 0g fiber), and the serving provides 7g fat and 6g protein, so the product is fat/protein-dominant.

  • Total Carbohydrate 2g
  • Dietary Fiber 0g
  • Total Fat 7g
  • Protein 6g

Contains: Milk / Dairy

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

16 servings per container

Serving size1/4 cup (28g)

Amount per servingCalories100

% Daily Value*

Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 480mg
21%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 227mg
17%
Iron 0mg
0%
Potassium 40mg
1%

Net carbs (total carbs minus fiber and sugar alcohols): 2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

pasteurized milk, nonfat milk, palm oil, salt, whey, natural flavor, calcium chloride, stabilizer, emulsifier, cultures, enzymes, potato starch, cellulose, potassium sorbate (preservative), natamycin (natural mold inhibitor).

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