King Oscar Wild Caught Skinless & Boneless Royal Fillets Mackerel in Olive Oil, 4.05 oz
- H-E-B: $3.32 – $3.65 · in stock at 136 of 345 stores we track
- Walmart: $3.86 – $4.02 · in stock at 21 of 188 stores we track
- Cals
- 240
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
per 1 can drained (80g)
Diets and labels it fits
Why it's keto
Net carbs (total carbs minus fiber) is 0g per serving, and product is high in fat.
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Total Fat: 19g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 can drained (80g)
Amount per servingCalories240
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 350mg
- 15%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 16g
- 32%
- Vitamin D 3mcg
- 15%
- Calcium 26mg
- 2%
- Iron 0.7mg
- 4%
- Potassium 188mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
skinless and boneless north atlantic mackerel, olive oil, salt.
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