King Oscar Wild Caught Sardines in Extra Virgin Olive Oil with Spicy Cracked Pepper, 3.75 oz
- H-E-B: $3.58 · in stock at 33 of 345 stores we track
- Cals
- 190
- Protein
- 14g
- Carbs
- 1g
- Fat
- 15g
per 1 can drained (76g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 1g (total carbs 1g, fiber 0g), well under 5g keto threshold.
- Total Carbohydrate 1g
- Dietary Fiber 0g
Contains: Fish (finfish)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 can drained (76g)
Amount per servingCalories190
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 55mg
- 18%
- Sodium 320mg
- 14%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 14g
- 28%
- Vitamin D 5mcg
- 25%
- Calcium 195mg
- 15%
- Iron 1.1mg
- 6%
- Potassium 282mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lightly smoked brisling sardines, extra virgin olive oil, whole and cracked peppercorns (red, white, green, black), salt, black pepper flavoring.
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