King Oscar Wild Caught Sardines in Extra Virgin Olive Oil 4 pk, 3.75 oz

King Oscar Wild Caught Sardines in Extra Virgin Olive Oil 4 pk, 3.75 oz

  • H-E-B: $13.98 · in stock at 36 of 345 stores we track
Cals
230
Protein
16g
Carbs
0g
Fat
18g

per 1 can drained (85g)

Diets and labels it fits

Why it's keto

Net carbs per serving is 0g (total carbs 0g, fiber 0g). High fat content supports ketogenic diet.

  • Total Carbohydrate 0g per serving
  • Dietary Fiber 0g per serving

Contains: Fish (finfish)

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

4 servings per container

Serving size1 can drained (85g)

Amount per servingCalories230

% Daily Value*

Total Fat 18g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 350mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 16g
32%
Vitamin D 8mcg
40%
Calcium 260mg
20%
Iron 1mg
6%
Potassium 282mg
6%

Net carbs (total carbs minus fiber and sugar alcohols): 0g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

lightly smoked brisling sardines, extra virgin olive oil, salt.

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