John Taylor Pork Roll, 16 oz
- H-E-B: $10.98 – $15.99 · in stock at 142 of 345 stores we track
- Cals
- 180
- Protein
- 9g
- Carbs
- 1g
- Fat
- 16g
per 2 oz (56 g)
Diets and labels it fits
Why it's keto
Net carbohydrates per serving are 1g (total carbs minus fiber), which is well under 5g. The product is high in fat (16g) and moderate in protein (9g), fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 16g
- Protein 9g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
8 servings per container
Serving size2 oz (56 g)
Amount per servingCalories180
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 580mg
- 25%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 9g
- 18%
- Calcium 0mg
- 0%
- Iron 1mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, salt, sugar, spices, lactic acid starter culture, sodium ascorbate, sodium nitrite, sodium nitrate
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.