Jif Natural Crunchy Peanut Butter Spread Contains 90% Peanuts, 40 Ounces
- Walmart: $6.97 – $7.32 · in stock at 188 of 188 stores we track
- Cals
- 190
- Protein
- 7g
- Carbs
- 8g
- Fat
- 16g
per 2 Tbsp (33g)
Diets and labels it fits
Why it's keto
Net carbohydrates are 8g total carbs minus 3g fiber = 5g per 2-tbsp serving, and the product is fat-dominant with 16g total fat.
- Total Carbohydrate 8g
- Dietary Fiber 3g
- Total Fat 16g
Contains: Peanuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
34 servings per container
Serving size2 Tbsp (33g)
Amount per servingCalories190
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 80mg
- 3%
- Total Carbohydrate 8g
- 3%
- Dietary Fiber 3g
- 11%
- Total Sugars 4g
- Includes Added Sugars 2g
- 4%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 18mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 192mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
peanuts, sugar, palm oil, contains 2% or less of: salt, molasses.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.