Jambalaya Girl Gumbo Base with Roux, 4 oz
- H-E-B: $1.90 – $3.18 · in stock at 93 of 345 stores we track
- Cals
- 45
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
per 1.5 tbsp dry mix (14g)
Diets and labels it fits
- Dairy-free
- Nut-free
- Low satiety
Why it's dairy-free
No dairy ingredients listed.
- Ingredients list does not include milk, cream, butter, cheese, whey, or casein
Contains: Gluten, Soy, Wheat
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
8 servings per container
Serving size1.5 tbsp dry mix (14g)
Amount per servingCalories45
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 740mg
- 32%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 0.5g
- 2%
- Total Sugars 1g
- Protein 1g
- 2%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 0.4mg
- 2%
- Potassium 30mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 8.5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
wheat flour, white onion, salt, sprouted wheat, modified food starch, chicken base (salt, hydrolyzed soy and wheat protein, maltodextrin, natural flavors, sugar, chicken fat, autolyzed yeast extract, dehydrated chicken meat, disodium guanylate, disodium inosinate, onion extract), bell peppers, beef flavored base (hydrolyzed vegetable protein (soybean), maltodextrin, salt, natural flavors, autolyzed yeast extract, rapeseed oil, dehydrated onions, caramel, spices, celery seeds), garlic, caramel color, spice, granulated onion, natural smoke flavor (potato maltodextrin, applewood smoke flavor, silicon dioxide), paprika, calcium stearate (anti-caking agent) parsley flakes, flavor enhancer (hydrolyzed corn protein, autolyzed yeast extract, soybean oil added). contains: wheat, soy
At your store, in the app
Look up another food
More dairy-free picks
H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
90 cal · 20g protein · 0.9g carbs · 0.6g fat
Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray
110 cal · 26g protein · 0g carbs · 0.5g fat
365 by Whole Foods Market Frozen Edamame, 16 oz
188 cal · 18.5g protein · 13.8g carbs · 8.1g fat
Hill Country Fare Boneless Skinless Chicken Tenders Frozen, 48 oz
100 cal · 22g protein · 2g carbs · 0.5g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.