IQBar 12g Plant Protein Bar - Almond Butter Chip, 1.6 oz
- H-E-B: $1.98 · in stock at 214 of 345 stores we track
- Cals
- 180
- Protein
- 12g
- Carbs
- 9g
- Fat
- 13g
per 1 bar (45g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 2g (9g total carbs - 7g fiber), meeting keto threshold.
- Net Carb Calculation: 9 g total carbs - 7 g fiber = 2 g net carbs
Contains: Tree nuts
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
1 servings per container
Serving size1 bar (45g)
Amount per servingCalories180
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 135mg
- 6%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 7g
- 25%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Vitamin D 0mcg
- 0%
- Calcium 78mg
- 6%
- Iron 3mg
- 17%
- Potassium 94mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
almonds, protein blend (pea protein crisps [pea protein, tapioca starch], pea protein), natural flavors, prebiotic blend (tapioca fiber, vegetable fiber), coconut oil, unsweetened chocolate, cocoa, water, cocoa butter, cinnamon, sea salt, lion's mane, stevia plant extract, vitamin e
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.