Higher Harvest by H-E-B Low Carb Lifestyle Wheat Sliced Bread, 14 oz
- H-E-B: $4.48 – $4.98 · in stock at 335 of 345 stores we track
- Cals
- 30
- Protein
- 4g
- Carbs
- 13g
- Fat
- 0.5g
per 1 slice (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbs 13g - fiber 11g) = 2g, which is under 5g, and the product is low in fat but suitable for a keto diet with high fiber.
- Total Carbohydrate: 13g
- Dietary Fiber: 11g
- Net Carbs: 2g
Contains: Gluten, Sesame, Soy, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
14 servings per container
Serving size1 slice (28g)
Amount per servingCalories30
% Daily Value*
- Total Fat 0.5g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 130mg
- 6%
- Total Carbohydrate 13g
- 5%
- Dietary Fiber 11g
- 39%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 4g
- 8%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 0.3mg
- 2%
- Potassium 50mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
resistant wheat starch, water, wheat gluten, yeast, wheat protein isolate, allulose, oat fiber, inulin, soybean oil, salt, vinegar, cultured wheat flour, rowan berry fruit extract, tapioca flour, guar gum, potassium chloride, wheat starch, dextrose, natural flavor, ascorbic acid, citric acid, natamycin (a preservative), sesame.
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