Haolam Fresh Kosher Parmesan Cheese Shredded, 4 oz
- H-E-B: $5.48 – $5.98 · in stock at 3 of 345 stores we track
- Cals
- 122
- Protein
- 10.2g
- Carbs
- 0.9g
- Fat
- 8g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 0.9g (total carbs minus fiber), well under 5g, and fat and protein are moderate.
- Total carbohydrates: 0.9g
- Dietary fiber: 0g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 oz (28g)
Amount per servingCalories122
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 5.1g
- 26%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 492mg
- 21%
- Total Carbohydrate 0.9g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 10g
- 20%
- Vitamin D 0.1mcg
- 1%
- Calcium 330mg
- 25%
- Iron 0.1mg
- 1%
- Potassium 20mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0.9g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized milk, salt, cheese cultures, enzymes, cellulose powder.
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