H-E-B Wild Caught Whole Freshwater Drum, lb
- H-E-B: $2.97 · in stock at 2 of 345 stores we track
- Cals
- 130
- Protein
- 20.5g
- Carbs
- 0g
- Fat
- 5.6g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Net carbs 0g per serving, high protein and moderate fat.
- Net carbohydrates: 0g per serving
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size4 oz (113g)
Amount per servingCalories130
% Daily Value*
- Total Fat 5.6g
- 7%
- Saturated Fat 1.3g
- 7%
- Trans Fat 0g
- Sodium 70mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 21g
- 41%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
freshwater drum
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