H-E-B Wild Caught Ocean Perch Fillet, lb
- H-E-B: $8.97 · in stock at 55 of 345 stores we track
- Cals
- 105
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size4 oz (113g)
Amount per servingCalories105
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0.2g
- 1%
- Trans Fat 0g
- Cholesterol 100mg
- 33%
- Sodium 70mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 22g
- 44%
- Calcium 90mg
- 7%
- Iron 1mg
- 6%
- Potassium 305mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ocean perch (sebastes alutus).
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