H-E-B Wild Caught Fresh Monkfish Fillet, lb
- H-E-B: $9.97 · in stock at 60 of 345 stores we track
- Cals
- 362
- Protein
- 64.3g
- Carbs
- 0g
- Fat
- 8g
per 1 lb (454g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving (total carbohydrate 0g, no fiber or sugar alcohols).
- Total Carbohydrate 0g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 lb (454g)
Amount per servingCalories362
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 0.2g
- 1%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 85mg
- 4%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 64g
- 129%
- Vitamin D 1.5mcg
- 8%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 300mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
monkfish
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