H-E-B Wild Caught Cold Water Split Raw Lobster Tail, 10 - 12 oz
- H-E-B: $15.97 · in stock at 37 of 345 stores we track
- Cals
- 145
- Protein
- 30g
- Carbs
- 1g
- Fat
- 1.2g
per 1 tail (10-12 oz, about 150g edible meat)
Diets and labels it fits
Why it's keto
Each serving has 1g total carbohydrate, 0g fiber and 0g sugar (about 1g net carbs) alongside 30g protein, making it protein-dominant and low-carb.
- Carbohydrates 1 g
- Protein 23 g per 113g serving
Contains: Shellfish (crustaceans)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 tail (10-12 oz, about 150g edible meat)
Amount per servingCalories145
% Daily Value*
- Total Fat 1.2g
- 2%
- Saturated Fat 0.2g
- 1%
- Trans Fat 0g
- Cholesterol 140mg
- 47%
- Sodium 250mg
- 11%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 30g
- 60%
- Calcium 95mg
- 7%
- Iron 0.3mg
- 2%
- Potassium 300mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lobster, salt, water.
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