H-E-B Raw Peanuts, 12 oz

H-E-B Raw Peanuts, 12 oz

  • H-E-B: $2.98 · in stock at 2 of 345 stores we track
Cals
160
Protein
7g
Carbs
5g
Fat
14g

per 1/4 cup (28g)

Diets and labels it fits

Why it's keto

Net carbs 3g per serving (total carbs 5g - fiber 2g), fat 14g, protein 7g fits keto macronutrient profile.

  • Total Carbohydrate 5g, Dietary Fiber 2g
  • Total Fat 14g

Contains: Peanuts

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

12 servings per container

Serving size1/4 cup (28g)

Amount per servingCalories160

% Daily Value*

Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes Added Sugars 0g
0%
Protein 7g
14%
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.3mg
7%
Potassium 200mg
4%

Net carbs (total carbs minus fiber and sugar alcohols): 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

raw peanuts

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