H-E-B Organics Raw Pecan Halves, 6.3 oz
- H-E-B: $7.48 · in stock at 147 of 345 stores we track
- Cals
- 210
- Protein
- 3g
- Carbs
- 4g
- Fat
- 22g
per 1/4 cup (30g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (total carbs 4g minus fiber 2g), well under 5g threshold, with high fat content.
- Net carbs: 2g
- Total Fat: 22g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6 servings per container
Serving size1/4 cup (30g)
Amount per servingCalories210
% Daily Value*
- Total Fat 22g
- 28%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 1mg
- 6%
- Potassium 120mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic pecans
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