H-E-B Natural Bone-in Center Loin Rib Pork Chops - Extra Thick, Avg. 1.5 lbs
- H-E-B: $7.49 · in stock at 4 of 345 stores we track
- Cals
- 222
- Protein
- 22.9g
- Carbs
- 0g
- Fat
- 12.9g
per 1 chop (112g)
Diets and labels it fits
Why it's keto
Net carbohydrates are 0g per serving, and fat content is moderate, meeting ketogenic diet criteria.
- totalCarbohydrateG: 0
- totalFatG: 12.9
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
6.1 servings per container
Serving size1 chop (112g)
Amount per servingCalories222
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 4.7g
- 24%
- Trans Fat 0g
- Cholesterol 82mg
- 27%
- Sodium 69mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 23g
- 46%
- Vitamin D 0.5mcg
- 3%
- Calcium 11mg
- 1%
- Iron 0.9mg
- 5%
- Potassium 431mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork
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