H-E-B Natural Beef Flat Iron Steak Portioned Boneless USDA Choice, Avg. 1.24 lbs
- H-E-B: $11.52 · in stock at 2 of 345 stores we track
- Cals
- 196
- Protein
- 24g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Diets and labels it fits
Why it's keto
Zero carbohydrates per serving, making it suitable for keto.
- Total Carbohydrate 0g
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
5 servings per container
Serving size4 oz (112g)
Amount per servingCalories196
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 76mg
- 25%
- Sodium 73mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 24g
- 48%
- Calcium 13mg
- 1%
- Iron 2.9mg
- 16%
- Potassium 390mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef
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