H-E-B Large Curd Cottage Cheese, 24 oz
- H-E-B: $3.58 · in stock at 3 of 345 stores we track
- Cals
- 110
- Protein
- 12g
- Carbs
- 4g
- Fat
- 5g
per 1/2 cup (110g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 4g, which is ≤5g, and product is fat-dominant.
- total carbs 4g per serving
- fiber 0g per serving
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1/2 cup (110g)
Amount per servingCalories110
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 400mg
- 17%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 4g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Calcium 100mg
- 8%
- Iron 0mg
- 0%
- Potassium 90mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cultured pasteurized grade a skim milk, cream, salt, cheese culture, enzymes, vitamin a palmitate
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