H-E-B Kosher Beef Chuck Flanken Ribs Bone-in, Avg. 0.98 lb

H-E-B Kosher Beef Chuck Flanken Ribs Bone-in, Avg. 0.98 lb

  • H-E-B: $17.63 · in stock at 1 of 345 stores we track
Cals
287
Protein
19g
Carbs
0g
Fat
22.4g

per 4 oz (112g)

Diets and labels it fits

Why it's keto

Product is plain beef with zero carbohydrates and high fat per serving, fitting keto macronutrient profile.

  • Nutrition: 0g carbohydrates per serving
  • Fat: 22g per serving

Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.

Nutrition Facts

4 servings per container

Serving size4 oz (112g)

Amount per servingCalories287

% Daily Value*

Total Fat 22g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 86mg
29%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 19g
38%
Calcium 10mg
1%
Iron 2.2mg
12%
Potassium 392mg
8%

Net carbs (total carbs minus fiber and sugar alcohols): 0g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

beef

At your store, in the app

Look up another food

More keto picks

On these lists

Check this at your store with Fitnibz

Live stock, aisle and price for everything in this store when available.

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.