H-E-B Kindly Cultivated Fresh Organic Spring Mix Lettuce – Texas-Size Pack, 9 oz
- H-E-B: $4.98 · in stock at 222 of 345 stores we track
- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
per 2 cups (85g)
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving (3g total carbs - 2g fiber), which is below 5g threshold and fat content is 0g, but product is primarily low-carb and can fit a keto diet in small amounts.
- Net carbs 1g per serving
- Total carbs 3g, fiber 2g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3 servings per container
Serving size2 cups (85g)
Amount per servingCalories20
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 60mg
- 3%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Vitamin D 0.2mcg
- 1%
- Calcium 70mg
- 5%
- Iron 2mg
- 11%
- Potassium 290mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic spring mix (organic baby lettuces, organic arugula, organic mizuna, organic red and green chard, organic frisée)
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