H-E-B Fresh Steamable Asparagus, 10 oz
- H-E-B: $3.97 · in stock at 331 of 345 stores we track
- Cals
- 15
- Protein
- 2g
- Carbs
- 1.8g
- Fat
- 0g
per 1/2 cup (67g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 0.1g (total carbs 1.8g minus fiber 1.7g), which is well below 5g keto threshold.
- total carbohydrates: 1.8g per serving
- dietary fiber: 1.7g per serving
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.2 servings per container
Serving size1/2 cup (67g)
Amount per servingCalories15
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 1.8g
- 1%
- Dietary Fiber 1.7g
- 6%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 1%
- Iron 1.6mg
- 9%
- Potassium 239mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 0.1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
fresh asparagus
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