
H-E-B Fish Market Lobster Tails with Panko & Garlic Parmesan Butter, Avg. 0.5 lb
- H-E-B: $19.00 · in stock at 1 of 345 stores we track
- Cals
- 160
- Protein
- 18g
- Carbs
- 5g
- Fat
- 10g
per 1 tail (113g)
Diets and labels it fits
- High in calcium
- Weight-loss-friendly
- High satiety
Why it's high in calcium
Calcium ≥260mg met (480 per serving).
Contains: Gluten, Milk / Dairy, Shellfish (crustaceans), Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2 servings per container
Serving size1 tail (113g)
Amount per servingCalories160
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 150mg
- 50%
- Sodium 290mg
- 13%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 18g
- 36%
- Calcium 480mg
- 37%
- Iron 0.6mg
- 3%
- Potassium 230mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lobster (lobster, water, salt), roasted garlic parmesan dollop (butter (cream (milk), salt), garlic, parmesan (skim milk (pasteurized part), cheese cultures, salt, enzymes), garlic (roasted), sugar, salt, onion powder, parsley) garlic herb panko (whole wheat panko (wheat flour, sugar, yeast, canola oil, salt), parmesan cheese (skim milk (part), cheese cultures, salt, enzymes), dehydrated garlic, parsley). contains a bioengineered food ingredient.
At your store, in the app
Look up another food
More high protein per calorie picks

Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat

David High Protein Bar, Blueberry Pie - 28g Protein
150 cal · 28g protein · 13g carbs · 7g fat

365 By Whole Foods Market, Greek Yogurt, Plain Nonfat, 32 Ounce
100 cal · 17g protein · 6g carbs · 0g fat

LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz
180 cal · 25g protein · 16g carbs · 1.5g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.