H-E-B Fish Market Fresh Whole Catfish, Head On, Avg. 3.9684 lbs
- H-E-B: $16.95 · in stock at 68 of 345 stores we track
- Cals
- 150
- Protein
- 19g
- Carbs
- 0g
- Fat
- 7g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Very low carbs (0g) and moderate fat (7g) per serving, high protein.
- Total Carbohydrate 0g
- Protein 19g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size4 oz (113g)
Amount per servingCalories150
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 60mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 19g
- 38%
- Potassium 300mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
catfish
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