H-E-B Extra Large Roasted Salted Cashews, 16 oz

H-E-B Extra Large Roasted Salted Cashews, 16 oz

  • H-E-B: $9.98 · in stock at 1 of 345 stores we track
Cals
160
Protein
5g
Carbs
5.8g
Fat
13g

per about 1/4 cup (28g)

Diets and labels it fits

Why it's keto

Net carbs per serving (total carbs 5.75g - fiber 1g) = 4.75g, well under 5g keto threshold.

  • Total Carbohydrates 5.75g
  • Dietary Fiber 1g

Contains: Peanuts, Tree nuts

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

16 servings per container

Serving sizeabout 1/4 cup (28g)

Amount per servingCalories160

% Daily Value*

Total Fat 13g
17%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 5.8g
2%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes Added Sugars 0g
0%
Protein 5g
10%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 180mg
4%

Net carbs (total carbs minus fiber and sugar alcohols): 4.8g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

cashews, peanut oil, salt.

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