H-E-B Dry Roasted Salted Sunflower Seeds, 1.75 oz
- H-E-B: $0.50 – $0.51 · in stock at 299 of 345 stores we track
- Cals
- 220
- Protein
- 10g
- Carbs
- 9g
- Fat
- 19g
per 1 bag (49.6g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbs 9g minus fiber 5g) equal 4g, under 5g threshold.
- Total Carbohydrate: 9g
- Dietary Fiber: 5g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 bag (49.6g)
Amount per servingCalories220
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 2.5g
- 13%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 710mg
- 31%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 5g
- 18%
- Total Sugars 1g
- Protein 10g
- 20%
- Calcium 40mg
- 3%
- Iron 1.9mg
- 11%
- Potassium 430mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sunflower seeds, salt.
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