H-E-B Copper Kettle Parmesan Shaved Cheese, 4 oz
- H-E-B: $3.29 · in stock at 312 of 345 stores we track
- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
per 1/4 Cup (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 0g (1g total carbs minus 1g fiber), with 8g fat and 9g protein, fitting a ketogenic profile.
- totalCarbohydrateG: 1
- dietaryFiberG: 1
- totalFatG: 8
- proteinG: 9
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1/4 Cup (28g)
Amount per servingCalories110
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 330mg
- 14%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Protein 9g
- 18%
- Vitamin D 0mcg
- 0%
- Calcium 260mg
- 20%
- Iron 0mg
- 0%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized milk, cheese cultures, sea salt, enzymes.
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