H-E-B Black Forest Ham Lunch Meat, 9 oz
- H-E-B: $4.49 · in stock at 344 of 345 stores we track
- Cals
- 50
- Protein
- 9g
- Carbs
- 1g
- Fat
- 1.5g
per 4 slices (56g)
Diets and labels it fits
- Dairy-free
- Weight-loss-friendly
- Ultra-processed
Why it's dairy-free
Ham is a meat product and contains no dairy ingredients.
- No dairy ingredients listed.
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
4.5 servings per container
Serving size4 slices (56g)
Amount per servingCalories50
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 410mg
- 18%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 9g
- 18%
- Calcium 0mg
- 0%
- Potassium 390mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, salt, sugar, contains 2% or less of: sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.
At your store, in the app
Look up another food
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