H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb
- H-E-B: $4.67 – $6.47 · in stock at 117 of 345 stores we track
- Cals
- 438
- Protein
- 70g
- Carbs
- 0g
- Fat
- 16g
per 1 steak (327g)
Diets and labels it fits
Why it's keto
Zero carbohydrates per serving (0g total carbs) with moderate fat (16g) and high protein (70g), fitting a ketogenic macronutrient profile.
- Total Carbohydrate: 0g per serving
- Total Fat: 16g per serving
- Protein: 70g per serving
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 steak (327g)
Amount per servingCalories438
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 5.9g
- 30%
- Trans Fat 0g
- Cholesterol 183mg
- 61%
- Sodium 193mg
- 8%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 70g
- 140%
- Calcium 20mg
- 2%
- Iron 7.8mg
- 43%
- Potassium 350mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef
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