H-E-B Barbacoa Especial, lb
- H-E-B: $10.99 – $11.29 · in stock at 2 of 345 stores we track
- Cals
- 230
- Protein
- 14g
- Carbs
- 0g
- Fat
- 19g
per 3 oz (91g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 0g (total carbs 0g minus fiber 0g), which is below the typical 5g keto threshold. Fat and protein are dominant.
- Total Carbohydrate: 0g per serving
- Total Fat: 19g per serving
- Protein: 14g per serving
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size3 oz (91g)
Amount per servingCalories230
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 8g
- 40%
- Trans Fat 0g
- Cholesterol 80mg
- 27%
- Sodium 410mg
- 18%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 14g
- 28%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 2mg
- 11%
- Potassium 70mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef cheek meat, water, seasoning (salt, spices, onion powder, garlic powder, natural flavors).
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