Gwaltney 98% Fat Free Fully Cooked Honey Ham, 10 oz Sliced Package
- Walmart: $2.96 · in stock at 173 of 188 stores we track
- Cals
- 25
- Protein
- 4g
- Carbs
- 2g
- Fat
- 0g
per 1 slice (28g)
Diets and labels it fits
Why it's keto
Net carbohydrates are 2g per serving (2g total carbohydrate minus 0g fiber), well below the ~5g keto threshold, and protein is the dominant macronutrient at 4g per serving.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Protein 4g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
10 servings per container
Serving size1 slice (28g)
Amount per servingCalories25
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 260mg
- 11%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 4g
- 8%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
- Potassium 220mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cured with: water, honey, contains 2% or less of: salt, potassium lactate, dextrose, modified food starch, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
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