GoodSAM Small Farms Organic Raw Macadamia Nuts 4oz Snack Size | Creamy & Buttery | One Ingredient, Zero Additives | 23g Healthy Fats, 1g Net Carb | Regenerative Family Farms | Unsalted, Non-GMO, Keto
- Whole Foods Market: $9.29 – $10.99 · in stock at 51 of 63 stores we track
- Cals
- 200
- Protein
- 2g
- Carbs
- 4g
- Fat
- 21g
per 1/4 cup (28g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (total carbs 4g minus fiber 2g), low enough for keto diet; high fat content (21g) supports ketosis.
- Total Carbohydrate 4g
- Dietary Fiber 2g
- Total Fat 21g
- Keto claim on product page
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4 servings per container
Serving size1/4 cup (28g)
Amount per servingCalories200
% Daily Value*
- Total Fat 21g
- 27%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Calcium 20mg
- 2%
- Iron 1mg
- 6%
- Potassium 100mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic macadamia nuts
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