GoodSAM Organic Raw Pecan Halves 8 oz Each, Gluten-Free, Sourced from Mexico, Regenerative Farming, Ideal for Vegan and Keto Diets, Direct Trade
- Whole Foods Market: $10.99 – $12.49 · in stock at 50 of 63 stores we track
- Cals
- 200
- Protein
- 3g
- Carbs
- 4g
- Fat
- 19g
per 1/4 cup (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving: 4g total carbs - 3g fiber = 1g, well under 5g threshold; high fat 19g.
- Total Carbohydrate 4g, Dietary Fiber 3g, Total Fat 19g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving size1/4 cup (28g)
Amount per servingCalories200
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 1g
- Protein 3g
- 6%
- Calcium 20mg
- 2%
- Iron 0.9mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic pecans
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