Good Culture Whole Milk Classic Cottage Cheese, 16 oz
- H-E-B: $3.98 · in stock at 5 of 345 stores we track
- Cals
- 110
- Protein
- 14g
- Carbs
- 4g
- Fat
- 5g
per 0.5 cup (110g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 4g (total carbs 4g minus fiber 0g), which is ≤5g and fits keto guidelines.
- Total Carbohydrate 4g
- Dietary Fiber 0g
Contains: Milk / Dairy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4 servings per container
Serving size0.5 cup (110g)
Amount per servingCalories110
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 340mg
- 15%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 14g
- 28%
- Vitamin D 0mcg
- 0%
- Calcium 49mg
- 4%
- Iron 0.1mg
- 1%
- Potassium 59mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
skim milk, whole milk, cream, sea salt, live and active cultures (lactococcus ssp., lactobacillus ssp.)
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