GG Exceptional Fiber Gluten-Free Multi-Seed Fiber Crispbread, 3.38 OZ
- Whole Foods Market: $6.49 – $6.99 · in stock at 22 of 63 stores we track
- Cals
- 40
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
per 1 cracker (10g)
Diets and labels it fits
Why it's keto
Net carbs (total carbs minus fiber) is 3g per serving, well under 5g threshold.
- Total Carbohydrate 6g, Dietary Fiber 3g
- Net carbs = 3g
Contains: Eggs, Milk / Dairy, Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
10 servings per container
Serving size1 cracker (10g)
Amount per servingCalories40
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 55mg
- 2%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Calcium 20mg
- 2%
- Iron 0.7mg
- 4%
- Potassium 50mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
oat bran, flaxseed flour, flaxseed, sunflower seeds, oat fiber, oat flakes, psyllium, salt, rosemary extract.
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