Galil LiOR Kosher Roasted Salted Sunflower Seeds, 7 oz
- H-E-B: $5.28 · in stock at 1 of 345 stores we track
- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 13g
per 2 tbsp (30g)
Diets and labels it fits
Why it's keto
Net carbs 2.3g per serving (6g total carbs - 3.7g fiber), high fat and moderate protein.
- Total Carbohydrate 6g
- Dietary Fiber 3.7g
- Total Fat 13g
Contains: Gluten, Peanuts, Sesame, Sulphites, Tree nuts, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
7 servings per container
Serving size2 tbsp (30g)
Amount per servingCalories170
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 3.3g
- 16%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 937mg
- 41%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 3.7g
- 13%
- Total Sugars 0.5g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 1.2mg
- 7%
- Potassium 346mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 2.3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sunflower seeds, salt, starch (tapioca or potato).
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