FUD Cooked Ham, 12 oz
- H-E-B: $3.82 · in stock at 223 of 345 stores we track
- Cals
- 40
- Protein
- 5g
- Carbs
- 2g
- Fat
- 1g
per 1 slice (37g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (2g total carbs - 0g fiber) and the product is high in protein with moderate fat, fitting a keto diet.
- carbs 2g
- protein 5g
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
9 servings per container
Serving size1 slice (37g)
Amount per servingCalories40
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 430mg
- 19%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0.4mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, modified food starch, salt, contains 2% or less of the following: sugar, dextrose, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium bicarbonate, maltodextrin, smoke flavor, sodium erythorbate, sodium nitrite, flavorings.
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